KIRSTIN BEADNELL
Yoga Instructor
Kirstin is a Greenville native with a 10-year personal yoga journey and has been imparting her wisdom for a year as a dedicated yoga instructor. Before becoming a yoga instructor, Kirstin studied and worked in the healthcare industry for 15 years. She now specializes in guiding beginner yogis with a nurturing approach. Her classes focus on alignment and breath while fostering growth and well-being on the yoga mat.
CLASSES AND DESCRIPTIONS
Beginner Adult Yoga
Need a minute to destress? We’ve got just the class for you. With our yoga class, you’ll be able to release negative energy, stretch and strengthen muscles, and revitalize your senses. Breathe in, breathe out… Namaste.
Adult Beginner Tap
Get some blood pumping and sweat dripping for this one! Whether you’re a beginner or at a more intermediate level, you can come tap the night away. In this course, you will have fun burning some extra calories while improving your tap skills. This class consists of a barre warm up, cross-floor work, heart-racing combinations, practicing footwork routines, and a cool down.
Dance With Me (18m-3yr)
Come join us for this creative movement class for 2-3 year olds! Have fun dancing with your little ones as they develop the concept of moving to the beat and stomping their feet. This class focuses on helping young children connect to their family members and nurture their creativity. Classes include the use of props such as beach balls, hula hoops, and more!